Chapter 1: Tournament Reflections

Today was quite an eventful day. It marked the conclusion of my tournament in Edmonton. I had to rise early for my match and then drive everyone back to Calgary afterward.

My brother and I faced off in a doubles match that we unfortunately lost, and I spent the rest of the day watching the final games of the tournament. Around 1 PM, my brother wrapped up his games, and we hit the road back to Calgary.

Due to a late night followed by an early morning, I intended to stop for coffee before our three-hour drive. Having consumed coffee the past two days, I wanted to avoid any caffeine withdrawal during the drive.

However, my plans took a turn when I stopped to refuel. After filling up the tank, I couldn’t spot the Tim Hortons I expected to be near the gas station. Frustrated and unwilling to backtrack, I hit the road without my caffeine fix.

The combination of insufficient sleep and no coffee could have been a disaster. Surprisingly, though, my energy levels remained stable. After a drowsy first 30 minutes, I felt alert for the rest of the journey.

Once home, I was reminded of my recent AG1 (Athletic Greens) shipment and felt immense gratitude for deciding to try it.

Chapter 2: The Decision to Try AG1

I first started using AG1 about a month ago, and it has significantly improved my life. My energy levels have soared, and I’ve noticed a boost in my immune system. It’s undoubtedly one of the best investments I've made recently.

As an athlete and someone dedicated to self-improvement, I had known about AG1 for some time but hesitated to subscribe until now. Although I had often been tempted, I was convinced that with a proper meal plan, I could obtain all necessary nutrients at a lower cost.

However, after falling ill in November 2022 with the flu and catching another cold shortly after, I realized I needed to make a change. I attributed my weak immune system to poor nutrition and recognized the need for a dietary overhaul.

Changing my diet proved to be a challenge, especially since I live with my family. To alter my eating habits, I would have to find foods that differ from what they buy, which is difficult as our family shares meals, a tradition rooted in our Asian upbringing.

The idea of changing my eating habits seemed daunting, requiring considerable effort and motivation. I needed a simpler solution, which is when AG1 came into play. It offers essential nutrients in one convenient package, delivered as a powder.

Each morning, I mix one scoop of AG1 powder with eight ounces of water and drink it first thing. This has provided me with an impressive nutritional boost.

While I still aim to eat healthily, I can now enjoy home-cooked meals without fretting about my vitamin intake. In the initial weeks of taking AG1, I was astonished to find that I could go an entire day without napping or needing coffee. My energy levels and focus improved remarkably.

Moreover, my immune system has strengthened. Typically, badminton tournaments expose me to various illnesses due to the stress of competition, interactions with people, and the physical exertion combined with inadequate sleep.

Since starting AG1, I've participated in two tournaments this January and have been in close contact with individuals who had colds, yet I remained healthy.

Overall, my health and energy have improved significantly, which has led to a notable increase in my productivity. I am thrilled that I made the decision to try AG1.

This video explores the effects of taking Athletic Greens (AG1) daily for a month, detailing both the positive outcomes and what didn’t change.

An unsponsored review of a three-month trial with Athletic Greens, sharing honest insights and experiences.