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Exploring the Depths of Self: A Transformative Coaching Journey

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Prologue: My Initial Coaching Experience

In July, I embarked on my first coaching session, an enlightening journey into my inner self facilitated by a professional coach. This process allows individuals to delve into their depths through meaningful conversations, uncovering insights and actions that might otherwise remain hidden. Imagine it as a deep dive into the unexplored ocean of your psyche, where you uncover treasures that reside in the darkness.

The focus of my session was "impatience." My coach probed this feeling with a series of thought-provoking imagery questions, and I responded instinctively. The session unfolded with me navigating a world filled with layered visuals and echoes from different realms of my imagination.

Cage of Impatience — A Deeper Layer

I found myself in a cage, surrounded by unyielding concrete walls with no visible cracks. Sitting on the cold floor with my knees drawn to my chest, I lost track of time—was it a month, six months, or even a year? The confinement felt almost natural.

On my left, iron bars offered a glimpse of the outside world; I could press my face against them, but my body was trapped. I wondered about escaping but found no way out. I contemplated calling for help when someone walked by, but no one appeared. I remained in wait.

While my cage had a locked door and an attendant who delivered meals, I experienced no harm. Life within the cage was oddly comfortable, which fueled my impatience. Did I ever contemplate leaving? Yes, I yearned for freedom, but the path was unclear.

My Voice — A Level Above

"Why am I in this cage?" I questioned. No one had forced me into this confinement.

Cage of Impatience — Revisiting the Layer

One day, the attendant asked, "Do you want to go outside?" Without hesitation, I answered affirmatively and stepped through the door.

Beyond the door lay a corridor. To my left, a staircase beckoned me downward. Upon reaching the bottom, I discovered another door leading to what appeared to be a backyard. I stepped outside.

What a revelation—it was simpler than I'd imagined! All I had to do was walk through the door.

The Outside World — Continuing the Journey

I was now free to explore and do as I pleased. My path led me to a vibrant town filled with people enjoying coffee and conversation. I joined in, sipping my own drink while contemplating how to carve out my life in this bustling environment.

Epilogue: Reflections Post-Session

Even the following day, the question "Why was I in a cage?" resonated within me. In the days that followed, this question transformed into laughter—uncontrollable laughter that bubbled up from deep within. How absurd it seemed to remain confined without anyone imposing it upon me.

Eventually, the cage faded from my mind, and I felt lighter than ever. Whether viewed as coaching, hypnosis, or even fortune-telling, the experience offered a deeper understanding of my existence, altering my worldview. What I believed to be solid and immovable simply vanished.

The world I perceive is shaped by my thoughts and beliefs. If my perspective shifts, the world around me changes as well. Both I and my environment are steeped in uncertainty, constantly evolving.

In these depths, new realizations emerge and dissolve, moment by moment. Should I engage in another session, a different vision of the world will arise. My perception and the reality I observe are in a state of perpetual flux.

A transformative coaching journey

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